Balancing heat, ice, and stretching, and fun!
- Author
- HanaKyle Moranz
- Published
- Thu 01 Sep 2022
- Episode Link
- https://shows.acast.com/the-body-hotline-podcast/episodes/balancing-heat-ice-and-stretching-and-fun
In this episode, HanaKyle answers a caller’s question about when to use heat or ice, and how to incorporate stretching into an active lifestyle that includes cycling and running.
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