Episode 75 - why eating less and moving more doesn’t work
- Author
- Jen Williams
- Published
- Mon 25 Apr 2022
- Episode Link
- https://share.transistor.fm/s/8759e8fe
Are you fed up of being told to eat less and move more? And fed up of saying "I know what to do, but I just don't do it!" - you need this episode Plus, the BEST 'on the spot' question so far (although, Phil asked it, and it's Phil writing this, so I'm a bit biased)
