Episode 45 - 10 reasons you should change your diet
- Author
- Jen Williams
- Published
- Mon 13 Sep 2021
- Episode Link
- https://share.transistor.fm/s/20b19371
The food you eat and the diet you have has a huge impact on your day to day life. In this episode we run through 10 reasons, none weight related, how and why you should make changes
Plus, find out why Jen want's TV's banned and hear Phil's joke about kitchen utensils...
www.liftlearnandburn.co.uk
