Episode 42 - health isn't just physical
- Author
- Jen Williams
- Published
- Mon 16 Aug 2021
- Episode Link
- https://share.transistor.fm/s/df572f37
Do you focus all your time, energy and effort into your physical health, lose weight and still feel pretty rubbish as a result? In this episode we'll explain why this happens and how to approach things differently to keep your physical, mental and social health at their optimal levels!
Plus, find out what Phil wanted to do as a kid
And see whether Jen learns or burns this weeks joke!
www.liftlearnandburn.co.uk/podcast
