Episode 21 - How tracking calories can save you time and energy and help you lose weight
- Author
- Jen Williams
- Published
- Mon 08 Mar 2021
- Episode Link
- https://share.transistor.fm/s/828721d8
Tracking calories can be mind numbingly boring, especially if you're not getting results from it - this podcast will change all that, learn how to do it quickly and accurately to guarantee the results you want
Plus, Jen tells u what her death-row meal would be...
www.liftlearnandburn.co.uk/podcast
