Episode 19 - How to lose weight when you feel like crap
- Author
- Jen Williams
- Published
- Mon 22 Feb 2021
- Episode Link
- https://share.transistor.fm/s/c885637e
Losing weight is hard, but even harder when you're feeling down. We've put together a bulletproof way of continuing on your journey even when those bad days arrive!
Plus, Phil puts Jen on the spot about winning some money...
www.liftlearnandburn.co.uk/podcast
