Episode 18 - How to navigate your period for weight loss
- Author
- Jen Williams
- Published
- Mon 15 Feb 2021
- Episode Link
- https://share.transistor.fm/s/1cf3d82a
Does your period make weight loss more difficult for you? You'r not alone! In this weeks episode we help you understand WHY this happens and HOW to overcome it!
Plus, Jen puts Phil on the spot...
www.liftlearnandburn.co.uk
