Episode 137 - Losing weight will only improve your body confidence if you do it in this specific way

Have you ever achieved your goal weight/dress size and STILL not felt confident in your body? You're not on your own...

I've had clients who have previously lost between 3 and 15 stone and still hated how they looked and felt.

In this episode, we reveal why this happens, and what you need to do if you want to lose weight AND feel more confident in your body.