Episode 125 - 8 simple ways to double your weekly step count right away without having to become a marathon runner
- Author
- Jen Williams
- Published
- Mon 14 Aug 2023
- Episode Link
- https://share.transistor.fm/s/a084df9d
Hitting 10,000 steps a day doesn't happen naturally to 99.99% of us - these 8 ways will (at least) double your weekly step count. Number 8 is without a doubt our favourite!
