BITESIZE: Make this change before it’s too late…

Todays bitesize is quite a timely one, as it’s taken from episode 48 - how to stop autumn and inter getting you down

In this particular episode myself and Jen run through a mindset shift that people, including ourselves in past years, often either don’t make, or try to make too late - if you can action this immediately, it’ll put you in an amazing position to stop autumn and winter getting your down