1. EachPod

Secrets To Ease - Part 2: Burnout, Ease, and Finding Flow in your business

Author
Mia Poulsen
Published
Tue 08 Apr 2025
Episode Link
https://www.thesoulfulempress.com/the-blue-sofa

Are you feeling constantly tired, creatively drained, and wondering if this level of hustle is what entrepreneurship is supposed to feel like? In this soul-nourishing episode, I´m dives into the real reason so many overworked solopreneurs hit burnout—and how to begin shifting into ease, alignment, and true productivity that supports your wellbeing.

This episode is a heartfelt invitation for every solopreneur navigating business overwhelm, trying to do it all, and losing themselves in the process. I share three powerful, soul-aligned secrets that helped her go from complete burnout to running a multiple six-figure business—without selling her soul to the hustle.

You’ll learn how to recognize burnout as a message, not a failure, why hustle isn’t a business strategy (but a nervous system pattern), and how protecting your genius starts with how you leverage your time and energy.


What You’ll Learn in This Episode:

  • Why burnout is a sacred message, not a sign of failure

  • The hidden link between hustle and a dysregulated nervous system

  • How to build a business that fuels you, instead of draining you

  • Practical, soulful strategies for productivity for overworked entrepreneurs

  • What it truly means to run an anti-hustle business

  • The mindset shifts that helped me create ease and impact as a solopreneur

  • How to leverage your time through smart systems, aligned visibility, and honoring your own rhythm



Resources & Links:
🎧 Listen to Episode 1 – From Burnout to Soulful Success to hear my full burnout story
📩 Want support? Check out Rising Star - a complete program for soul-led entrepreneurs looking to grow aligned six-figure businesses without the hustle.
📲 Connect with me on Instagram and share your biggest aha moment!


Final Thoughts:
Ease isn’t the absence of hard work—it’s the presence of aligned work. Your business doesn’t have to feel like a race to burnout. You can build a business that works for you, supports your energy, and amplifies your impact. Tune in and take the next soulful step toward becoming an anti-hustle solopreneur.

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