Emotional Intelligence for Entrepreneurs: The 5 Emotional Intelligence Skills That Drive Real Success

In this episode of The Blue Sofa, I’m sharing the five key areas of emotional intelligence—and how they can help you feel more flow, clarity, and confidence in your business.

If it feels like you’re doing all the right things but still not moving forward… this episode is for you.

 I walk you through how emotional patterns and nervous system triggers can keep you stuck, and how to shift into a more peaceful, powerful way of leading your business.

This is a grounded, soulful conversation about what really creates sustainable success as a sensitive, purpose-driven woman.

What You’ll Learn:

• Why self-awareness is the foundation of soulful leadership
  
  
• How to regulate your nervous system and respond with calm instead of reactivity
  
  
• The difference between pressure and purpose—and how to tap into your real motivation
  
  
• How empathy helps you connect deeper with clients (without draining yourself)
  
  
• How to have honest, aligned conversations in business and life
  
  
  

📲 Come Say Hi:

Let me know on Instagram [@miapoulsen_] what you’re taking from this episode—and which practice you’re going to try.

And if you're a soul-led woman growing your business and ready to blend aligned strategy with inner growth, come join me inside Rising Star—my signature mentoring program where we build your business to 6 figures from the inside out.