The Blue Sofa - Soulful Secrets to Scale Your Online Business as a Female Entrepreneur

In this episode of The Blue Sofa, I’m sharing the five key areas of emotional intelligence—and how they can help you feel more flow, clarity, and confidence in your business.

If it feels like you’re d…

If you’ve ever wondered how to be successful without losing yourself in the hustle — this episode is for you.

In today’s conversation, we explore the not-so-obvious habits that block growth, clarity, …

What if building a six-figure business didn’t require you to go full-time, burn out, or hustle your way to success?

In this episode, I take you behind the scenes of how my client Katrine created a sou…

If you feel like you’re working so hard — posting on Instagram, writing emails, running webinars — yet the sales still aren’t flowing the way you want, this episode is here to shift everything.

I’m pu…

If you feel like you’re working so hard — posting on Instagram, writing emails, running webinars — yet the sales still aren’t flowing the way you want, this episode is here to shift everything.

I’m pu…

Every year, I take myself on a solo business trip — not to escape, but to expand. To get inspired, reconnect with my vision, and breathe new life into what I’m creating.

This year, I returned to Lisbo…

In today’s episode, I’m joined by email marketing expert Allison Hardy. 

Her story starts in a place many women know all too well: laid off at six months pregnant, facing uncertainty, and questioning …

If the word sales makes you feel tight in your chest or suddenly crave another coffee… this episode is for you. In this solo session, I break down how to sell without selling—by shifting into soul-le…

Are you doing all the things—AI prompts, funnels, ads, content—but still not getting clients or the growth you dream of?

In this episode, I break down why advanced strategies don’t work when the found…

In this episode of The Blue Sofa, I’m diving deep into something we rarely question—but so many of us feel: the pressure to scale, to hustle, and to constantly perform in order to be "successful."

But…

In this honest episode of The Blue Sofa, I dive into a topic so many of us face behind the scenes: overwhelm. If you’ve ever felt stuck, anxious, or like you're spinning your wheels in your online bu…

In this episode, I delve into the transformative power of setting energetic boundaries in business. Discover how saying "no" can be a sacred act of self-care, preserving your energy, enhancing your c…

Are you feeling constantly tired, creatively drained, and wondering if this level of hustle is what entrepreneurship is supposed to feel like? In this soul-nourishing episode, I´m dives into the real…

In this soulful and refreshing episode, I sit down with the brilliant Allie Bjerk — marketing strategist, tiny offer queen, and mom of 3 — to explore what it really means to build a wildly successful…

In this episode of The Blue Sofa, we kick off the Secrets to Ease series, diving deep into how ease is not something you are born with but a skill you can learn. Many entrepreneurs get stuck in the h…

Welcome back to part two of this special series on integrating Human Design in business! If you haven’t listened to part one yet, go back and check it out first—it sets the stage for everything we’re…

Welcome to a special two-part series on integrating Human Design into your business! In this first episode, we’re flipping the script—this time, I’m the one asking the questions as I sit down with th…

In this episode of The Blue Sofa, we dive into the art of peaceful launching—selling your offers without anxiety, burnout, or the dreaded “launch flu.” Mia shares her journey from high-pressure, fear…

In this episode of The Blue Sofa, I sit down with Instagram expert and online course creator, Carla Biesinger, to uncover her journey of building a thriving online business while staying true to her …

In this episode of The Blue Sofa, Mia shares Augusta’s inspiring journey from having no online business to selling for more than $50,000 in just four months as a trauma therapist with a passion for c…