1. EachPod

S2 E10: Dwelling with Purpose: So Many Men's Mental Health Insights with Alex Holmes

Author
Nyambe "Yam" Sumbwanyambe
Published
Thu 21 Mar 2024
Episode Link
None

Here it is, a "chat", slightly transformed, just a bit of a break from the "norm"… If you know you know! 

Lets dive into a powerful conversation about men's mental health and masculinity with Alex Holmes, award-winning mental health podcaster and author of "Time To Talk: How Men Think About Love, Belonging, and Connection." 

Here are 5 key talking points that will captivate you:

  • Breaking Stereotypes: Explore how men can move beyond stereotypes and embrace authentic conversations about life, purpose, and success.
  • Imagining Future Success: Discover four key questions to help envision your future success and navigate life's journey with purpose and clarity.
  • Representation Matters: Delve into the importance of equality and representation in shaping health outcomes and decision-making processes.
  • Venting and Connection: Learn about the impact of venting on men's mental health and well-being, as discussed in Alex's thought-provoking book.
  • Embracing Authenticity: Join the conversation on masculinity, belonging, and connection, and uncover strategies for fostering genuine connections and meaningful conversations.

Tune in now to gain valuable insights and perspectives on men's mental health from Alex Holmes, a leading voice in the field. Don't miss out on this empowering discussion! 



CONNECT WITH ALEX:

Website: ALEXHOLMES.CO

LinkedIn: Alex Holmes

Instagram: @ByAlexHolmes

NEW PODCAST: The Hard Part Podcast With Alex Holmes


CONNECT WITH THE BLACK SHERPA

LinkedIn: Nyambe Sumbwanyambe

Instagram: @TheBlackSherpaPodcast

Website: theblacksherpapodcast.com

#theblacksherpa #socialmobility

The truth about what it takes to get ahead in life and business is out there…. It just not evenly distributed… YET!

If you like what you are listening to, please let me know. Post and tag the show on social media, rate and review wherever you are listening, or send me a message. I would love to hear from you.

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