Dancing To Help Your Mental Health

We are joined tonight by the fantastic Jodi Dancers, who are using Bhangra Dancing to build a community and break down the stigma of mental health, especially in the BAME community.

Find Them Here:

www.jodidancers.com

https://www.instagram.com/jodi.dancers/?hl=en-gb

https://www.youtube.com/c/JodiDancers/featured

#mentalhealth #mentalhealthawareness #selfcare #selflove #love #anxiety #mentalhealthmatters #motivation #depression #health #mindfulness #wellness #healing #fitness #life #loveyourself #inspiration #therapy #happiness #positivity #positivevibes #mindset #quotes #meditation #mentalillness #psychology #wellbeing #bhfyp

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