B has Abandonment Issues, K has Anxiety and OCD, S has Anger Issues and Depression... The Mental Health Episode with guest Cristina Menna

Ramblin' Family, 
This one is a hard hitter, (and excuse the sound quality, something was up with the mics) we tackle mental health in this episode and albeit we barely scratch the surface, we do open up to you and each other about our inner demons. In this episode we ask what mental health means, what do we struggle with and how do we positively cope with our mental health issues. We give roses to those who have helped us along the way and we walk away knowing each other a little better and hope that our stories help someone out there because we all need to know that we are not alone. A very special thank you to our returning guest Cristina Menna who came up with the idea for this episode and was an amazing contributor!

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