The BJJ Foxcast Episode 76 with Steve Benton and Mario Aguirre

Steve Benton is a BJJ Purple Belt, an instructor at Ares East Mesa Brazilian Jiu Jitsu, and an Air Force veteran.

Mario Aguirre is a BJJ White Belt under Alex Martinez, a U.S. Army veteran, and the host of the Fall In 360 podcast. Check out Fall In 360 wherever you get your podcasts!

Watch & Listen ➡️ linktr.ee/thebjjfoxcast

Thank you to our sponsor BioPro! Use the code "Foxcast" and save $30 off your first order at www.bioproteintech.com!

Follow us on Instagram ➡️ https://www.instagram.com/thebjjfoxcast

Follow us on TikTok ➡️ https://www.tiktok.com/@TheBJJFoxcast

Follow us on Facebook ➡️ https://www.facebook.com/thebjjfoxcast

(00:00) Military Veterans Discuss Their Experiences
(08:20) The Evolution of Military Equipment
(14:09) Military Camouflage and Artillery Experience
(22:14) Progression in Jiu-Jitsu and Coaching Experience
(31:40) Military and Gracie Jiu Jitsu Training
(42:12) The Evolution of Sparring in MMA
(48:20) Jiu-Jitsu Belt Training and Progression
(56:22) Many vs. Few
(01:00:45) The Impact of Personal Interactions
(01:12:35) Conquering Demons and Achieving Goals
(01:17:56) Overcoming Demons in Healthy Eating
(01:20:39) Empowerment and Persistence in Jiu-Jitsu
(01:32:16) Strength Training in Combat Sports
(01:44:14) Getting in Shape for Personal Growth
(01:51:45) The Journey of a Jiu-Jitsu Practitioner
(01:59:50) Progression in Jiu Jitsu