The BJJ Foxcast Episode 20 With Osvaldo Queixinho Moizinho Paul Nava and John Cabay

Queixinho started martial arts as a troubled kid in Brazil.  He has been training Judo and Jiu Jitsu since he was very young.  He credits martial arts for giving him discipline and teaching him hard work.   

"Q" is a multiple time World and Pan American Champion and Co-Owner of Ares Goodyear.  He still competes at the highest level as a Black Belt. He is also one of the founders of the Ares Brazilian Jiu Jitsu Association.  

Paul Nava is my instructor and has been training Jiu Jitsu since he was 30 years old. He got his black belt from Gustavo Dantas in Arizona.  He is a big influence within the Jiu Jitsu community and a leader in the Ares BJJ Association.    

Paul is a 10 time Jiu Jitsu World Champion and multiple time Pan American Champion. He is the Owner/Operator of Ares Arizona in Mesa, AZ.  

John Cabay is a Black Belt under Paul Nava and won a World Championship as a Brown Belt.  He has worked in several industries and found his true passion and opened his Academy in Paradise Valley Arizona called Greywolf Ares Brazilian Jiu Jitsu.  

John is one of my favorite training partners and a true student of the game.    We talk about our origin stories, and the common bond we all share as Jiu Jitsu practitioners.  

These guys are family to me.  This is a podcast that I will not soon forget.  I know everyone will get something useful out of this episode.