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The Bijou Show - Podcast

The Bijou Show

What happens when a young woman has her life turned upside down after a traumatic health diagnosis? She yearns and learns to thrive! Join lifestyle blogger and survivor Mariam as she shares tips on leading a happy, healthy, and elegantly inspired life. Each week Mariam interviews people that are making a difference in lifestyle, wellness, beauty and more to bring you life changing value and awe inspiring stories. What can you expect as a listener? The questions and answers you need to take action in your life. Each episode is conversational, entertaining, and informative.

Mindset Self-Improvement Health Business Career Fashion & Beauty Lifestyle Health & Fitness Education Arts
Update frequency
every 8 days
Average duration
44 minutes
Episodes
16
Years Active
2019 - 2020
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The best self tan with St. Tropez tanning expert Sophie Evans

The best self tan with St. Tropez tanning expert Sophie Evans

World's best self tanning expert, Sophie Evans, shares her tips on how to achieve the perfect self tan at home with St. Tropez products. You won't find this information anywhere else. We chat about t…

00:42:47  |   Tue 05 May 2020
Creating a six figure business and dealing with mindset roadblocks with Jennifer Jaden

Creating a six figure business and dealing with mindset roadblocks with Jennifer Jaden

Long time mentor, Jennifer Jaden, chats with Mariam about how to grow and scale your business or blog. Mariam and Jennifer chat about what mental and physical roadblocks they've had to deal with when…

00:39:14  |   Thu 16 Apr 2020
Improving Home Fitness Routines and Optimizing Nutrition with Grant Mooney Fitness

Improving Home Fitness Routines and Optimizing Nutrition with Grant Mooney Fitness

Today we're joined by Grant Mooney Fitness to learn how to improve your at home fitness routines during self isolation and how to optimize your nutrition to achieve your fitness goals. We're all tryi…

00:38:27  |   Tue 07 Apr 2020
Using positivity and humor to get through trauma and heal with Princess Diane von Brainisfried

Using positivity and humor to get through trauma and heal with Princess Diane von Brainisfried

This week we're joined by Princess Diana von Brainisfried, a breast cancer survivor and author who used the power of positivity and humor to help herself get through her cancer journey and ultimately…

00:54:51  |   Tue 24 Mar 2020
Dr. Gus Vickery on improving your sleep, changing habits, and achieving your health goals

Dr. Gus Vickery on improving your sleep, changing habits, and achieving your health goals

Most people face chronic health issues. Facing tiredness, brain fog, poor sleep, and anxiety - these metabolic conditions are conditions Dr. Gus Vickery aims to treat for all Americans. He sits down …

01:00:58  |   Tue 17 Mar 2020
Kristen Taekman on filming for RHONY, inside the modeling industry, and tips on starting a blog

Kristen Taekman on filming for RHONY, inside the modeling industry, and tips on starting a blog

Kristen Taekman joins Mariam to chat about her time on RHONY and what it was like filming for reality tv, how she started modeling, what it takes to succeed in the industry, and how to start a blog o…

00:38:26  |   Wed 05 Feb 2020
Dr. Tamika Henry on developing personal well-being and creating a healthier lifestyle

Dr. Tamika Henry on developing personal well-being and creating a healthier lifestyle

Look, your body is the framework for success. In order to succeed in your life, jobs, relationships, you need to make sure your well being is developed. Dr. Tamika Henry is a functional medicine phys…

00:55:20  |   Wed 02 Oct 2019
Becky of Clean Mama on creating a clean space, getting organized for success, and establishing routines

Becky of Clean Mama on creating a clean space, getting organized for success, and establishing routines

Becky of Clean Mama chats with Mariam about how a clean home can lead to more fulfillment, inspiration, and success. Decluttering and tidying up can have a major impact on our stamina, health, and mi…

00:46:34  |   Tue 17 Sep 2019
Dr. Scott Symington on breaking free from anxious thoughts and feelings

Dr. Scott Symington on breaking free from anxious thoughts and feelings

You're not human if you've never had an anxious thought or feeling. And most of the time, these feelings cause great anxiety, depression, and even panic attacks. Dr. Scott Symington, clinical psychol…

00:48:28  |   Tue 10 Sep 2019
Genevieve St-Cyr on transforming and healing your gut and getting rid of toxic lifestyle choices

Genevieve St-Cyr on transforming and healing your gut and getting rid of toxic lifestyle choices

Functional medicine health coach, Genevieve St-Cyr talks to Mariam about how gut health can be a big factor in your overall health. Symptoms like acne and bloating can be some of the warning signs of…

00:58:02  |   Wed 04 Sep 2019
BIJOU SPECIAL Pt 1: Deputy Brandon Schaefer on everyday safety tips, avoiding danger, and emergency preparedness

BIJOU SPECIAL Pt 1: Deputy Brandon Schaefer on everyday safety tips, avoiding danger, and emergency preparedness

In this two part Bijou Show special, Deputy Brandon Schaefer from the Williamson County Sheriffs Office shares his tips on everyday safety measures for civilians. We chat about how NOT to be the next…

00:51:08  |   Tue 27 Aug 2019
BIJOU SPECIAL Pt 2: Lieutenant Grayson Kennedy on LIVE PD, being an officer, keeping faith, and community impact through television

BIJOU SPECIAL Pt 2: Lieutenant Grayson Kennedy on LIVE PD, being an officer, keeping faith, and community impact through television

Lieutenant Grayson Kennedy of the Williamson County Sheriffs Office and star of A&E's hit TV show, LIVE PD, talks to Mariam about how the show has impacted his community, what training to become a la…

00:35:57  |   Tue 27 Aug 2019
Ken Coleman on finding your passion and dream job, creating a stand out resume, and nailing that next interview

Ken Coleman on finding your passion and dream job, creating a stand out resume, and nailing that next interview

Ken Coleman of Ramsey Solutions and host of the Ken Coleman show sits down with Mariam to talk about how to find your passion and dream job. His expert career tips also cover how to create a stand ou…

00:37:26  |   Tue 20 Aug 2019
Dr. Iyabo Ojikutu on finding permanent happiness and changing the world using your gifts

Dr. Iyabo Ojikutu on finding permanent happiness and changing the world using your gifts

Pediatrician and Author of Permanent Happiness, Dr. Iyabo Ojikutu, shares her tips to Mariam and listeners about finding true happiness by nourishing your mind, body, and soul. Iyabo was motivated to…

00:45:40  |   Tue 13 Aug 2019
Ocean Robbins on reversing and preventing disease with food, toxic lifestyles, and lies food brands tell us

Ocean Robbins on reversing and preventing disease with food, toxic lifestyles, and lies food brands tell us

Author and Food Revolution Network founder Ocean Robbins chats with Mariam about how to reverse and prevent disease using food, how to live a toxin free lifestyle, and what major food brands don't wa…

00:53:52  |   Tue 06 Aug 2019
Episode 0: Welcome to the Bijou Show!

Episode 0: Welcome to the Bijou Show!

Mariam gives her first welcome and hello for the Bijou Show. Learn what this show is about and why Mariam decided to start podcasting. New episodes come out each Tuesday and are here to inspire you, …

00:02:14  |   Mon 05 Aug 2019
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