Coming Back to Form With GB 1500m runner Sarah McDonald

Sarah McDonald joins us for this impromptu weekday episode to share her story and fantastic return to form.
Sarah has competed at World champs and commonwealth games but the past 4 years have been challenging to say the least which make her recent return to form and new signing with On running all the sweeter.
I caught up with her yesterday to get an insight into that 4 year journey, her training and why nothing beats that feeling of getting back to your running fitness.