In today’s show we’ll be exploring how to navigate work and life in a way that feels aligned with your values and goals-- and doesn’t lead to burnout. This is a key component of the work that I do. There is a lot of talk about work-life balance, but I don’t think we should look at it this this way. It can set a negative tone and lead to feelings of failure. Instead, I challenge my clients to think about harmony--the idea that different parts of our lives can exist together without destroying one another. Our guest is Arlington County Board member, Katie Cristol. As a public servant, wife and new mom there is no denying her life is pretty full. So, I thought it would be great to talk about what motivated her to get into politics, what it takes to succeed in this arena, how she manages stress and how she works on finding harmony between her career and personal life. Powered and distributed by Simplecast.