Turning 40 and Grief Recovery: An Exploration of Resilience and Happiness

In this inspiring episode, Stephanie sits down with Emma Johnson, a British writer, podcaster, and founder of The Wild Circle. Emma shares her profound journey through motherhood, personal loss, and self-discovery as she navigated the complexities of turning 40. From battling postnatal depression to experiencing the sudden loss of her sister, Emma's story is a testament to finding strength and resilience in life's most challenging moments. 

Episode Highlights: 

• Emma discusses her early passion for writing and how it has shaped her career, leading her to journalism, social media content creation, and eventually to founding women's circles.
• The transformative experience of moving back to the Cotswolds to raise her family and the challenges of balancing work and motherhood.
• Emma's powerful experience of walking on hot coals around her 40th birthday, symbolizing her step into a new decade of empowerment and self-assurance.
• The profound impact of her sister's sudden death, which occurred shortly after Emma turned 40, and how it influenced her perspectives on life and loss.
• Emma's journey through therapy and her decision to take a three-month break from work to rediscover her passions and realign her life's priorities.
• The concept and personal significance of women's circles, which Emma facilitates both online and in-person, providing a space for women to connect deeply and share their experiences.

In this episode, Emma Johnson eloquently discusses her midlife transformation, highlighting the importance of community, self-care, and embracing change. Her story encourages listeners to confront their fears, ask deep personal questions, and find joy in the journey of self-discovery. 

If Emma's insights resonated with you, remember to rate, follow, and review the Forty Drinks Podcast to support us in bringing more such compelling stories to light.

Sponsor

The Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/Communication

Additional Resources

The Wild Circle website

The Wild Circle on Facebook 

The Wild Circle on Instagram

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