#8 - Top 10 Questions For Personal Trainers

Personal Trainer Questions & Answers Episode!

In the Big Fitness Q & A episodes,  Jordan Gonzales (Host), Sara Schmitt (Co-Host), and Mika Moss (Co-Host  break down and answer questions based on the most recent trends in fitness, nutrition, health, and wellness.

Questions In This Episode:
Top 10 most recent / commonly asked questions for personal trainers.

1. How long does it take to see results in your fitness and health when you start your workout
      program?

2. How many days a week should you workout?

3. What is the best diet for weight loss?

4. Who keeps personal trainers and coaches accountable? More in this episode about
     accountability and ownership.

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Thank You For Listening!:
As always, thank you so much for your interest it means the world to us and  if you want us to answer a questions you have over fitness, please send it to us and we will answer it on our next Q&A episode!

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