#67 - Clifton Harski: The Benefits of Functional / Kettlebell Training

Clifton Harski is a Kettlebell Specialist, has been a functional trainer for over 21 years, and has taught 450+ fitness certifications / workshops all around the United States. 

  Learn In This Podcast:

• What inspired Clifton to become a personal trainer, and how his journey in fitness has evolved over the past 21 years.
• With 21 years of  trends coming and going in the fitness industry and the his take on what the current trends are
• What trends have truly stood the test of time.
• Why  he Kettlebell and functional training 
• What sets kettlebell training apart from other forms of functional training.
• The main reason his clients achieve their goals.
• The main reason his clients fail to reach their goals. 
• What his definition is of a successful client.
• How he helps his clients set goals, stay focused, and execute what needs to get done on a daily, weekly, monthly, yearly basis.
• Success stories of clients he has worked with who have achieved significant fitness milestones through kettlebell and functional training.
• Why variety can be better than  fixed programs?
• How he tailors his training programs to suit the individual needs and goals of his clients?
• Using his experience, he explains what some common misconceptions or myths are about kettlebell and functional training.
• Cliftons main message of patients and how it is the real answer to winning in fitness and in life.
• Much much more...

***Watch This Podcast On Youtube***
https://www.youtube.com/watch?v=rsp_jLegcfQ

Follow Clifton Harski On Social Media

• Instagram

Train with Clifton Harski and learn more by clicking his link tree below!

• https://linktr.ee/Cliftonharski

Book Functional Kettlebell Training With Clifton Harski 

• https://marketplace.trainheroic.com/workout-plan/team/functional-kettlebell-training?attrib=555104-email

The Purpose of The Big Fitness Podcast:
The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with  experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.

Host: Jordan Gonzales    

*Tune in every Monday for another hour of how to Think Bigger, To Live Better with Jordan and St. Louis based fitness, wellness, coaching professionals

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