#57 - Think Stuck, Live Stuck: How To Actually Reach Your Fitness Goals

“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That power factor is simply THINKING you can win. In fitness and in life you will only be capable of achieving your highest thought out ambition. Big Fitness Inc. uses a frame work for cultivating & facilitating effective thinking with their clients and  has used it to successfully help hundreds of struggling people to finally break through on improving their physical fitness, mental health, and over all quality of life.

Our Purpose:
The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with  experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.

 Learn In This Podcast:

• The main reason you feel stuck in your fitness and how to beat it.
• The main reason you have tried everything and still fail to see results 
• Our three element framework for how to create, organize, execute, and stay consistent on your fitness goals. 
• How to set fitness goals you can actual reach
• How to create a plan to reach your fitness goals 
• How to stay focused & consistent in your pursute toward reaching your fitness goals 
• Much More

Host Jordan Gonzales

*Tune in every Monday with Jordan, Mika, and special guests for another hour of how to Think Bigger, To Live Better!

 Follow Host Jordan Gonzales On Social Media

• Instagram: Jordan Gonzales

Follow Mika Moss On Social Media

• Instagram: @mika.moss2

Contact The Big Fitness Team To Learn More or Be A Guest On Our Show!

If you have any question for us or want to learn more about Big Fitness Personal Training, please click on the link below and check us out on our website:
Website Link: Contact Us Here!

Please Share This Podcast :)

If you found our podcast helpful in any way, please share The Big Fitness Podcast to your friends and family to spread the value!

Thank You For Listening!

Thank you so much for your love and attention! We are unbelievably grateful for your interest in our podcast and truly hope it brings true value and entertainment to you, your friends, and your family!

Follow & Support Big Fitness Inc:

Website: BigFitnessSTL.com

Follow us on other social media platforms for more personal training advice, workout ideas, exercises, fitness motivation, and much much more!

• Facebook: @BigFitnessInc
• Instagram: @BigFitnessSTL
• YouTube: Big Fitness Inc

"Think Big, Live Better"
BigFitnessSTL.com | https://bigfitnessstl.com/
PT Business Instagram | https://www.instagram.com/bigfitness_gym/
Podcast Instagram | https://www.instagram.com/bigfitness_podcast/
Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/