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#50 - Cody Eubanks: How To Live The Ultra Life

Author
Big Fitness Inc.
Published
Mon 03 Jul 2023
Episode Link
None

Cody Eubanks is an ultra marathon runner with over 25 races under his belt with over half of them being 100 miles in distance or more.

In this episode Cody and Jordan dive into the world of ultra marathon running through personal stories of pushing through the "Pain Cave",  what happens when you hallucinate during a 24+ non-stop run, the utility of ultra marathon running, the training for an ultra marathon, the crazy nutrition during an ultra marathon, and much more!

Learn in this podcast:

- What an ultra marathon is and how to survive it.
- How ultra marathon running can significantly improve your life and make you a
   better human being.
- How ultra marathon running can improve mental health.
- Training and nutrition for ultra marathon running.
- different forms of ultramarathon running.
- Much more :)

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