#36 - Lynn Heavrin: How To Lose 65lb

In this episode, we sit down with one of our long time members, Lynn Heavrin, who has an incredible story of losing 65 pounds in under a year and half and continued to build enough strength to compete in a power lifting competition.

Our guest shares his personal journey, the challenges he faced, and the mindset shift that helped him achieve his goals. He offers practical advice and tips for anyone who wants to embark on their own fitness journey, from setting realistic goals to staying motivated and accountable.

Whether you're a gym regular or just starting out, this podcast is for you. Tune in to hear inspiring stories, gain valuable insights, and get motivated to achieve your fitness goals. 

> Check Out Lynn Heavrins Band Year 12:

• Website: Year12band.com

Contact The Big Fitness Team To Learn More or Be A Guest On Our Show!

If you have any question for us or want to learn more about Big Fitness Personal Training, please click on the link below and check us out on our website:
Website Link: Contact Us Here!

Please Share This Podcast :)

If you found our podcast helpful in any way, please share The Big Fitness Podcast to your friends and family to spread the value!

Thank You For Listening!

Thank you so much for your love and attention! We are unbelievably grateful for your interest in our podcast and truly hope it brings true value and entertainment to you, your friends, and your family!

Follow & Support Big Fitness Inc:

Website: BigFitnessSTL.com

Follow us on other social media platforms for more personal training advice, workout ideas, exercises, fitness motivation, and much much more!

• Facebook: @BigFitnessInc

• Instagram: @BigFitnessSTL

• YouTube: Big Fitness Inc

"Think Big, Live Better"
BigFitnessSTL.com | https://bigfitnessstl.com/
PT Business Instagram | https://www.instagram.com/bigfitness_gym/
Podcast Instagram | https://www.instagram.com/bigfitness_podcast/
Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/