#21 - Mika Moss: What It Takes To Change A Life

Mika Moss is the Head Manager of Big Fitness Inc. She is a Certified Personal Trainer, and has over 2 years of personal training experience out of Big Fitness Inc. In this trainer bio episode we go over Mika's fitness journey, stories of training experience,  training style, mindset, and training preferences. We also go into mental health training and different practices to help change the course of your life for the better.

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