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The Big Fitness Podcast - Podcast

The Big Fitness Podcast

“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That power factor is simply THINKING you can win. In fitness and in life you will only be capable of achieving your highest thought out ambition. Big Fitness Inc. uses a frame work for cultivating & facilitating effective thinking with their clients and  has used it to successfully help hundreds of struggling people to finally break through on improving their physical fitness, mental health, and over all quality of life.


Our Purpose:
The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with  experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.

Podcast Host: Jordan Gonzales - Owner & Founder of Big Fitness Inc. 

Instagram: @Jlgonzales0353

Success Fitness Mental Health Coaching Health & Fitness Mindset Nutrition Leadership
Update frequency
every 7 days
Average duration
97 minutes
Episodes
99
Years Active
2022 - 2025
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#99 - How The Cost of Your Fitness Is Affecting You?

#99 - How The Cost of Your Fitness Is Affecting You?

Learn In This TBLB Podcast: How prices in the fitness and health space and changing and how it is affecting the market. How everything in life has a cost, why you should do you best to know exactly w…

00:44:34  |   Mon 19 May 2025
#98 - It Takes 10 Years To Become Successful Over Night

#98 - It Takes 10 Years To Become Successful Over Night

Learn In This TBLB Podcast: What "It takes 10 years to become successful overnight means, why its true, and how to survive the storm!

Think Big, Live Better - Solo Episodes

Host, Jordan Gonzales is the…

00:41:50  |   Mon 12 May 2025
#97 - Lizard Venom Weight Loss Solution, Vaccine Landmines, & AI Fit Pros

#97 - Lizard Venom Weight Loss Solution, Vaccine Landmines, & AI Fit Pros

Learn In This TBLB Podcast: Why the fitness world is both hilarious and horrifying — and why you should find a guide to survive it or anything at this point. Jordan dives into the bizarre lizard veno…

01:39:46  |   Mon 05 May 2025
#96 - Ozempic Fitness, Weight Loss Warfare, & CrossFit Death

#96 - Ozempic Fitness, Weight Loss Warfare, & CrossFit Death

Learn In This Podcast: How Ozempic is changing the fitness industry, the only useful benefit of instagram for weight loss motivation, why many CrossFit gyms are bailing on their community after 2024 …

01:22:04  |   Mon 28 Apr 2025
#95 - Cody Eubanks: Last Man Standing [How To Run 250 Miles In 58 Hours]

#95 - Cody Eubanks: Last Man Standing [How To Run 250 Miles In 58 Hours]

Cody Eubanks is an ultra-marathon legend who’s ran over 50 races exceeding 100 miles, including a jaw-dropping 250-mile feat completed in just 58 hours. In this episode, Cody takes us behind the scen…

01:27:22  |   Wed 18 Dec 2024
#94 - Tim Appelbaum: Find Your Dance! How Yoga Flow Improves Your Central Nervous System

#94 - Tim Appelbaum: Find Your Dance! How Yoga Flow Improves Your Central Nervous System

Time Appelbaum is the Owner of Fox Company Yoga located in Wildwood Missouri, a military Veteran, and a Teacher. He found yoga, like many people, to fix physical injuries from hockey, while in high s…

01:08:41  |   Wed 06 Nov 2024
#93 - Danny Cola: Move Your Body, Find Your Fire, Have Success

#93 - Danny Cola: Move Your Body, Find Your Fire, Have Success

Danny Cola is the owner of a wholistic functional fitness studio called Underground Fitness in the greater Chicago land area. He specializes in unconventional fitness training and primarily uses tool…

01:04:56  |   Wed 16 Oct 2024
#92 - Brently Brown: Love Yourself, Grow Yourself

#92 - Brently Brown: Love Yourself, Grow Yourself

Brently Brown is a personal trainer here at Big Fitness and has made fitness her full time job! In this episode we talk shop about her fitness / coaching experience, her fitness passions, fitness jou…

01:45:03  |   Tue 20 Aug 2024
#91 - Haienne Schaefer: Women's Health, Nutrition, & Fitness

#91 - Haienne Schaefer: Women's Health, Nutrition, & Fitness

Haienne Scheafer is personal trainer here at Big Fitness and is our women's health, nutrition, & fitness specialist. In this episode we talk shop about her fitness / coaching experience, stories from…

01:08:27  |   Wed 07 Aug 2024
#90 - Jesi Stracham: Be Willing To Become Successful

#90 - Jesi Stracham: Be Willing To Become Successful

Jesi Stracham is the Founder of Wheel With Me Organizations, an entrepreneur, growth mindset coach, and international speaker seen on the Today Show, Good Morning America, and Women’s Day Magazine. A…

01:45:13  |   Sun 04 Aug 2024
#89 - Bart Pietrzak: The Pain Is The Point

#89 - Bart Pietrzak: The Pain Is The Point

Bart Pietrzak is the owner & founder of Project Power Gym in St. Louis Missouri and the Host of Find Another Zero Podcast. Project Power Gym offers 24/7 gym floor access, personal training, boot cam…

02:50:54  |   Wed 10 Jul 2024
#88 - Freedom Baby

#88 - Freedom Baby

"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of…

00:28:39  |   Thu 04 Jul 2024
#87 - Victor Kizer DRc: The Real Science of Fitness

#87 - Victor Kizer DRc: The Real Science of Fitness

Victor Kizer is the Exercises Science & Kinesiology Program Director at Maryville University, works as the Missouri State Director of  The National Strength & Conditioning Association, has his DSc  o…

02:21:13  |   Tue 25 Jun 2024
#86 - Nancy Camenisch: A Fight Against Cancer

#86 - Nancy Camenisch: A Fight Against Cancer

This podcast is an interview with my Mother-in-Law Nancy Camenisch where we dive into her journey of living with stage 4 tonsillar cancer that has spread to her liver and bone.

Nancy Camenisch is my M…

03:41:36  |   Mon 17 Jun 2024
#85 - Louis Chaix: The

#85 - Louis Chaix: The "Good Kid" Who Breaks World Records

Buckle up, folks! Louis Chaix holds the world record for rollerblading across the united states, from LA to New York City in 45 days, 10 hours, 44 seconds. He covered 2,902.41 miles with 132,872 ft o…

02:23:18  |   Mon 10 Jun 2024
#84 -

#84 - "Meaning" - The Benefits of Running 117.5 Miles Under 24 Hours

Jordan Gonzales is the owner of Big Fitness Inc. and the Host of the Big Fitness Podcast. In this solo podcast Jordan goes over his experience after running the "Lions Roar 24 hour Ultra Marathon, wi…

01:13:25  |   Wed 22 May 2024
#83 - Jeff Lovecchio: Give More, Be More

#83 - Jeff Lovecchio: Give More, Be More

Jeff Lovecchio is a retired pro hockey player after playing with the Bruins, Co Host of The Hockey Think Tank Podcast with over 1 million downloads, Co Host of the Give More Be More Podcast, sought a…

01:33:31  |   Sat 11 May 2024
#82 - Antar Mauricio: Better Together

#82 - Antar Mauricio: Better Together

Antar Mauricio is the owner of the lifestyle brand Fit & Faded. For this years Tough Mudder VIP team, Big Fitness and Fit & Faded have joined forces to do it bigger and better than ever! 

***LINKS:

Lea…

01:43:15  |   Thu 25 Apr 2024
#81 - Note To Self

#81 - Note To Self

 "The soul becomes dyed with the color of its thoughts." - Marcus Aurelius

Learn In This Podcast: 

  • The definition of real.
  • What real means to your 
  • The real hard thing about hard things 
  • the difference fr…
01:06:51  |   Fri 12 Apr 2024
#80 - Mason Wright: Manifesting Greatness

#80 - Mason Wright: Manifesting Greatness

Mason Wright is an ultra runner, semi-professional Spartan racer, and Founder / CEO of Move Your Body Supplements.  In 2026 Mason will attempt to run across America and be the 1st person to do it fro…

01:50:24  |   Thu 28 Mar 2024
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