How to Make 45-60 Minute Training Sessions Effective
- Author
- Beyond Built
- Published
- Sun 25 May 2025
- Episode Link
- https://beyondbuilt.libsyn.com/how-to-make-45-60-minute-training-sessions-effective
You don't need 90-120 minutes to have a quality session that generates growth. Here are techniques that we use for our busiest clients to keep them progressing without spending unneccessary time in the gym.
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