#51 Should I Diet, Gain, or Recomposition?
- Author
- Beyond Built
- Published
- Tue 20 Apr 2021
- Episode Link
- https://beyondbuilt.libsyn.com/51-should-i-diet-gain-or-recomposition
Goal of this episode is to help you understand how to take a look at where your physique is now and how to best set you up for success based on your goals!
