#42 Strength vs. Hypertrophy
- Author
- Beyond Built
- Published
- Mon 08 Mar 2021
- Episode Link
- https://beyondbuilt.libsyn.com/42-strength-vs-hypertrophy
The main differences in training when it comes to hypertrophy/bodybuilding compared to strength/powerlifting training. I have competed and coached in both powerlifting and bodybuilding which has taught me that it's not very optimal to do both at the same time.
