#25 The 7 Keys to Fitness Success
- Author
- Beyond Built
- Published
- Mon 30 Nov 2020
- Episode Link
- https://beyondbuilt.libsyn.com/25-the-7-keys-to-fitness-success-0
The goal of any fitness journey should be a complete lifestyle change. This only happens by focusing on sustainability and conditioning yourself to be consistent. Not by focusing on the fastest way to get there or a "quick fix". As we head into the new year, be in full alignment of these 7 keys and always draw back to them to continue moving forward.
