#23 The Mindset Behind Building Muscle ft. Coach Lauren McPeck
- Author
- Beyond Built
- Published
- Mon 30 Nov 2020
- Episode Link
- https://beyondbuilt.libsyn.com/23-the-mindset-behind-building-muscle-ft-coach-lauren-mcpeck-0
In this episode I am joined by Beyond Built Training Coach Lauren McPeck, an NPC Bikini Competitor. We discuss the mindset behind building muscle, eating more food, and how we've both learned from our mistakes in our fitness journeys.
