#21 The Post Show Recovery Diet
- Author
- Beyond Built
- Published
- Fri 23 Oct 2020
- Episode Link
- https://beyondbuilt.libsyn.com/21-the-post-show-recovery-diet-ft-coach-farshad-sarrafi
Why this is such an important aspect that many first time competitors don't take seriously. We go in depth on how exactly to transition from dieting back into lean gaining as best as possible.
