#137 Sport Application to Bodybuilding, Glute Growth, & Advice to Younger Self w/ Dr. Mike Israetel
- Author
- Beyond Built
- Published
- Fri 21 Apr 2023
- Episode Link
- https://beyondbuilt.libsyn.com/137-sport-application-to-bodybuilding-glute-growth-advice-to-younger-self-w-dr-mike-israetel
The guys sit down with Dr. Mike Israetel. Cofounder of Renaissance Periodization. Currently a professor in the strength and hypertrophy masters program at Lehman College, Mike has taught several courses at multiple universities, including Nutrition for Public Health, Advanced Sports Nutrition and Exercise, and Nutrition and Behavior.
We cover his background of what got him involved in the science of making great athletes even better, his background & introduction into bodybuilding, how lessons of sport translate over to bodybuilding & vice versa. And of course, get to dive a bit into his take on glute hypertrophy.
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