1. EachPod

The Bevan James Eyles Show, Episode 335 – The 1-Minute Practice That Keeps Me Grounded

Author
Bevan James Eyles
Published
Sun 27 Oct 2024
Episode Link
https://fitnessbehavior.libsyn.com/the-bevan-james-eyles-show-episode-335-the-1-minute-practice-that-keeps-me-grounded

I've have a simple, one-minute daily habit that has a profound impact on my life. 

It's an easy process that:

- Boosts my self-esteem

- Strengthens my positive traits

- Aligns me with my authentic self

This technique is so effective that I felt compelled to share it with you.

In this week's video, I'll walk you through this quick and powerful process.

If you’re searching for a simple way to feel better about yourself and stay true to who you are, don't miss this podcast.

 

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