1. EachPod

The Bevan James Eyles Show, Episode 330 – The Question That Motivated My Spin Class

Author
Bevan James Eyles
Published
Sun 15 Sep 2024
Episode Link
https://fitnessbehavior.libsyn.com/the-bevan-james-eyles-show-episode-330-the-question-that-motivated-my-spin-class

"How good are you at being uncomfortable when you are trying to grow?"

 

I posed this question to my cycling class the other night.

 

The response? A room full of people giving everything they had, pushing beyond their limits.

 

It’s a powerful question to reflect on because often, we invest time into areas where we want to grow, yet we’re not operating at a level that truly drives progress.

 

In this week's podcast, I’ll share 4 strategies to help you thrive in that uncomfortable space where real growth happens.

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