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The Bevan James Eyles Show, Episode 304 – Removing 8 hours of stress

Author
Bevan James Eyles
Published
Sun 18 Feb 2024
Episode Link
https://fitnessbehavior.libsyn.com/the-bevan-james-eyles-show-episode-304-removing-8-hours-of-stress

I was talking to a friend last weekend about his financial situation. 

 

He was telling me that he probably spends over 8 hours a week stressing about money.

This is massive when you think about it, it’s half the time you are awake within a full day!

 

The interesting thing about our conversation is that he’s in a great place with his finances. It turns out that the finances aren’t the problem…

 

It’s that he’s missing 3 simple steps that would remove the stress from his life.

 

In this week’s video, I share our conversation and the 3-step plan that could help him remove a massive stress from his life.

  If you are stressed, this may be a good watch for you.

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