The Bevan James Eyles Show, Episode 274 - Are you doing enough of this?

One of the best ways to make progress is through feedback.

It can be gained through self-assessment or through the use of a mentor or coach.

The problem is, most people don’t have a process for getting feedback.

This leads to:

• Making the same mistakes over and over
• Not feeling they are getting anywhere or making any progress
• Depleting motivation because they are a bit lost and confused

Recently I had an experience with one of our runners that should how their lack of self-assessment was working against them.

It was taking them to a place where they were losing the love for running.

In this week’s video, I share the insight I gained in working with this person and the advice I gave, which helped them find their mojo again.