The Bevan James Eyles Show, Episode 179 - How to be present when you are trying to grow
- Author
- Bevan James Eyles
- Published
- Mon 09 Mar 2020
- Episode Link
- https://fitnessbehavior.libsyn.com/the-bevan-james-eyles-show-episode-179-how-to-be-present-when-you-are-trying-to-grow
One of the listeners of the podcast sent through a question about how to stay present and enjoy the 'now' when you are chasing growth in your life. It was a good question so I decided to answer it on this episode.
If this is an area that you need to work on make sure you listen.
