The Bevan James Eyles Show, Episode 178 - Michael Hempseed
- Author
- Bevan James Eyles
- Published
- Mon 24 Feb 2020
- Episode Link
- https://fitnessbehavior.libsyn.com/the-bevan-james-eyles-show-episode-178-michael-hempseed
Michael Hempseed is back on the show to talk about how childhood trauma impacts health in many adults. He covers what are the causes of trauma, the signs you have been affected by it, and how to work through trauma to create a healthier place in your life.
You can follow Michael here. Here are the resources Michael talked about on the show. Here’s the John Gottman book about growing emotionally intelligent children.
