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The Bevan James Eyles Show, Episode 141 - Can you sacrifice the short term?

Author
Bevan James Eyles
Published
Mon 01 Oct 2018
Episode Link
https://fitnessbehavior.libsyn.com/the-bevan-james-eyles-show-episode-141-can-you-sacrifice-the-short-term

In this episode of The Bevan James Eyles show I look into the cost of looking for short term solutions to the change you desire. I also approach a better way of creating long term sustainable change. 

 

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