Fitness Behavior 80 - How do you reward yourself?
- Author
- Bevan James Eyles
- Published
- Mon 30 May 2016
- Episode Link
- https://fitnessbehavior.libsyn.com/fitness-behavior-80-how-do-you-reward-yourself
On this episode I cover a few different topics. These include: how do you be your true self, how the way you rewards yourself can work against you, and how to get more satisfaction in your life. Plus I answer some email questions.
