This podcast is about implementing behavior change for long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
I speak to Michael Prelicz who in the 30 Day Full Body Group Challenge responded to my words of encouragement with a differing opinion on if those words can word. We speak on is the perspective of th…
This this this...I learned this and it changed everything. I'm grateful and am working super hard to impact people with Fitness/Wellness. Thank you for being here to listen. Means the world. In this …
►30 Day Full Body Group Challenge
https://mattlanefitness.trainerize.com/
Soooo Holden and I get after it again! We take to Reddit for fitness questions to answer from me a personal trainer. Wanna se…
►30 Day Full Body Group Challenge:
https://mattlanefitness.trainerize.com/
Jenna and I speak on the first 100 episodes of this podcast. We had many ups and downs throughout the time that it took to g…
►30 Day Full Body Group Challenge:
Holden and I speak on our 2020 as creators, business, sponsorships, struggles, relationships, what we didn't expect and what we learned…
►30 Day Full Body Group Challenge
https://mattlanefitness.trainerize.com/
Back at it with Jenna and Holden. We take to Reddit for fitness questions to answer from me a personal trainer. Wanna see the…
I go to Reddit for fitness questions to answer as a personal trainer. Wanna see the video version? Link below.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing b…
►30 Day Full Body Group Challenge:
Goals keep changing as my body does. I sit down with Miles McClain. Miles tells his journey of dropping 70lbs over the course of 2 year…
►30 Day Full Body Group Challenge:
mattlanefitness.com/30dayfullbodygroupchallenge
Jenna and I speak on previous relationships and how we've learned that the relationship isn't what you should be see…
►30 Day Full Body Group Challenge:
In this episode Jenna and I were headed out for date night but instead went for a walk and we decided to turn that conversation that yo…
I go to Reddit for fitness questions to answer as a personal trainer. Wanna see the video version? Link below.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing b…
►30 Day Full Body Group Challenge:
mattlanefitness.com/30dayfullbodygroupchallenge
In this long awaited episode Jenna and I jump back in the studio and paint the picture of where we've been. Balance…
►30 Day Full Body Group Challenge https://www.trainerize.me/checkout/mattlanefitness/Matt.LaneFitness?planID=32790&mode=checkout
In this episode I speak with Tyrone Rainey from the PBNP Podcast and M…
In this episode Jenna and I cover the story of how early in my fitness journey I left her at the movie theatre to go workout. Fitness Maturity is something that wasn't present at my early stage in fi…
My vehicle was hit in a parking lot and I was nowhere near it when it happened. I tell the story behind what happened and how you respond will greatly impact the outcome.
This is the Better Than Yest…
This was Self Motivation Life & Fitness Day 3 of 7 Days of LIVE on the Matt Lane Fitness youtube channel. We had more people call in to talk about how they struggle with the concepts and I offered so…
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Hea…
This is a look into what the 30 Day Full Body Group Challenge Coaching calls look like. This program is something I've been working on since 2017. There is a lot of value here as we as a group go aft…
In 2020 after 11 years I stopped training in every fashion. In this podcast I dive into why that was.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior c…
This was P.1&2 "The Why"(AKA your driving force) Day 2 of 7 Days of LIVE on the Matt Lane Fitness youtube channel. Numerous people called into the LIVE and so many of the Mental Fit Mafia shared thei…