3 Book Picks to be Healthy, Wealthy & Wise

Author: Ian Mikutel, March Rogers, Darren Austin
Published: Mon 11 Jun 2018
Episode Link: https://www.bettershow.io/

We discuss 3 books that inspired and influenced us. We talk about how to have a healthy relationship with money, the mysterious & powerful role of sleep in our lives, and how the world is improving, even though we might not think it is.

Show Notes

4:06— March recommends a book titled Factfulness by Han Rosling, Anna Rosling Ronnlund, and Ola Rosling.

6:40— March describes how the world has moved away from “us” vs “them” to simply “us”.

7:15— March shares stats about the average quality of life for people around the world.

11:58— Ian notes that Factfulness sounds similar to another book he’s read titled Better Angels of our Nature by Steven Pinker

13:29— Darren recommends a book that he reads and re-reads about every three years titled Think & Grow Rich by Napoleon Hill

16:07— Ian notes that his grandfather gave his this book with a request that he read it each year.

23:29— Ian recommends a book titled Why We Sleep by Matthew Walker and shares a few insights into the science behind sleep.

29:05— Darren decides that he now needs a nap. 😴😴

33:08— Ian is going to report back on The Chilly Pad.

37:14— Ian notes the difference in school start times today versus early 20th century and notes the affect the earlier start times have on childrens’ sleep health.