Episode 46 with Kylee Van Horn: Nutrition for Skimo!
- Author
- Joe Howdyshell
- Published
- Fri 17 Nov 2023
- Episode Link
- https://thebetterpodcast.libsyn.com/episode-46-with-kylee-van-horn-nutrition-for-skimo
Joe and Kylee sat down and talked about the nutritional differences between summer sports and skimo. How to hydrate, how to fuel, and even hour to tackle the holidays!
