Episode 38: Bike Racing and Carbs for Athletes
- Author
- Joe Howdyshell
- Published
- Sun 21 May 2023
- Episode Link
- https://thebetterpodcast.libsyn.com/episode-38-bike-racing-and-carbs-for-athletes
Gravel and mountain biking racing is here and Joe and Matti talk about the challenges (good and bad) that come with pushing your skills on a bike, along with carbs, recovery, and adaptation as an athlete.
