Episode 36: Pelvic Floor and the Athlete
- Author
- Joe Howdyshell
- Published
- Sun 26 Mar 2023
- Episode Link
- https://thebetterpodcast.libsyn.com/episode-36-pelvic-floor-and-the-athlete
What are the benefits of a strong pelvic floor? What even IS a pelvic floor? Join Joe and Matti as they discuss with Quinn, a Doctor of Physical Therapy specializing in pelvic health, the world of pelvic floor therapy and the benefits of strengthening the muscles you don't think about much.
