Episode 35: Training When Not Young
- Author
- Joe Howdyshell
- Published
- Fri 17 Feb 2023
- Episode Link
- https://thebetterpodcast.libsyn.com/episode-35-training-when-not-young
How do you get fast and stay fast when you are not super young?... While also beating the young guns! Joe and Matti dig into the biological, social, and psychological factors at play.
